The reason your still thinking about your Ex

Break ups are hard and some of us have been through the painful process of trying to heal. Waking up in the morning and realizing that, that one person you once shared your dreams with, your time and aspirations is no longer in your life. This realization can be very devastating and I understand. Some people are strong enough to realize its over and move on, but unfortunately some people don't know how to and this healing process can be painful and might take a while. But the truth is unconsciously  a lot of people are not completely over their Ex. Living in the past is hard especially with how fast the world is evolving, you want to be anything but in the past, when everybody else is moving on and getting along with their new job or new relationship. Thinking about your Ex can be as a result of one of the reasons below

• Relationship closure: Some relationships end without a proper good bye and this can be hard. Its hard for a loved one to walk away without saying goodbye or without at least saying what went wrong. This can be very hard, leaving you in a state of " Oh my God, where did I go wrong" trust me I have experienced that and because of that your left thinking about all the reasons why they could have left. You can move on even after a relationship with out closure. This is what I do, might not be the best advice but I will give it anyways. To hell with the person, if they feel comfortable walking out of your life without a goodbye or an explanation they are not worth occupying your thoughts and making you feel less of yourself. You deserve better, trust me.
• You hate being alone: I think time is the most valuable resource every human being has. After spending a reasonable amount of time with someone, and after all that investment, you probably scared of being alone. You can deal with this by finding yourself, finding a part of you that your comfortable with, a part of you that makes you tick. That way your comfortable being alone and you can stop thinking about your Ex. Love yourself that much, to love being alone.
• Best thing ever: Your still thinking about your Ex because you think he/she is the best thing since sliced bread, then maybe you need to try Hawaiian Tropicana pizza. Think about it this way, if he was that great why did the relationship end. There must have been a reason for the break up. You may have forgotten over time but if you constantly remind yourself why it ended then maybe you will think less of how great you think he was.
• Regrets: Regrets are one of the reasons why your still thinking about ur Ex. Whenever you have regrets about how a relationship ended, whenever you wish you could have done something different, you will always be stuck in your past, because everyday your hoping for a chance with him/her to do something differently. No need to brood over bad decisions, like I will always say its ok to make them. Because you will learn something. I call it filling up your trunk of mistakes. Once you learn enough you don't have to make them again. Stop hoping for a chance to do things right because that might never happen, but what is going to happen is you have a chance to do things differently in your next relationship.