You are not at your best in the mornings. you go to bed very elated and happy and you wake up virtually every morning feeling low, grumpy and inactive. Nobody wants to wake up next to you because of how your mood makes them feel. You feel very lazy to pray and you don't want to talk to anybody when you wake up. You don't know why you feel this way but you do anyways. You start feeling better towards noon because morning is almost over. I understand sometimes we wake up on the wrong side, but thats not what am talking about. Am talking about people who never wake up right. If your the one am talking about here, below are some tips that can help your kick start your day feeling happy and energetic. Regardless of whether you feel this way, this tips will help you too.
· 1. Get up :Once you wake up in the morning, i mean once your eyes are open or your alarm goes off, get up right away. Staying in bed when your awake will make you feel grumpy.
2 2. Water :Drink a glass of water, this helps your metabolism and makes you feel better.
3 3. Use the toilet every morning: This is important. The feeling is out of this world, if you know what i mean .......lol. Anyways it makes you feel lighter and ready to go on with your daily activities. Trust me its a good way to start your day.
4 4. Exercise :Work out every chance you get, especially if your not a morning person. Morning work out is a healer. Everyday you work out you feel better, healthier and stronger than the day before.
5 5.Something exciting : Do something or have something exciting to look up to. If you hate your job, your most likely to wake up grumpy. But since you haven't figured out whether to quit or not. Having something exciting to look up to will definitely make you feel better. Something exciting can be anything. It doesn't have to be something big, it could be as simple as your favourite mama put spot or watching a new movie or even the girl you met after work the day before.
I Trust me you cant go wrong with following this steps every other day, hope you feel better every morning...
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